Description
Nutrition
What is Matrix Creatine Monohydrate?
Matrix Creatine Monohydrate contains 100% pure creatine monohydrate, arguably the most extensively researched and scientifically proven ingredient on the market. Matrix Creatine Monohydrate is of premium quality 200 mesh grade; this means the powder is of a very fine particle size which facilitates rapid absorption and minimises wastage.
How will Matrix Creatine Monohydrate benefit you?
Creatine Monohydrate works by increasing the concentration of phosphocreatine in skeletal muscle cells allowing for rapid re-synthesis of molecular ATP (adenosine triphosphate) which is at the heart of all human movement.
Unflavoured
Creatine Monohydrate
Fruit Punch
Creatine Monohydrate, Flavouring, Citric Acid, Natural Colouring, Sweetener: Sucralose.
Directions
Creatine Monohydrate
Fruit Punch
Creatine Monohydrate, Flavouring, Citric Acid, Natural Colouring, Sweetener: Sucralose.
Loading Dosage:
20gms per day for 5 days
(at 4 x 5gms throughout day) or,
25gms per day for 4 days,
(at 5 x 5gms throughout day).
Maintenance Dosage:
5gms per day (one slightly heaped 5ml teaspoon approximately).
Take for around 7-10 weeks with two to three weeks off, before re-loading and maintaining.
Per Serving
20gms per day for 5 days
(at 4 x 5gms throughout day) or,
25gms per day for 4 days,
(at 5 x 5gms throughout day).
Maintenance Dosage:
5gms per day (one slightly heaped 5ml teaspoon approximately).
Take for around 7-10 weeks with two to three weeks off, before re-loading and maintaining.
Serving Size: 5 grams
Unflavoured | Per serving (5 grams) |
|---|---|
Creatine Monohydrate (g) | 5 |
Fruit Punch | Per serving (5 grams) |
|---|---|
Creatine Monohydrate (g) | 4.8 |