Bulking can be a real challenge for many, and getting those calories can be a real tough ask. So, what do you do? Well, you invest in a high quality weight gain supplement! But which one? Well, that’s what we’re about to find out!
The first port of call for any person looking to whack on some weight. Mass gainers, or weight gain powders, are essentially just like your protein powders, but are jam packed with extra low GI carbs and healthy fats. This gives you the extra calories you need to put on weight.
Test boosters help to increase the amount of circulating testosterone, an important hormone in the quest for muscle growth and size, as well as many other important bodily functions.
Creatine is the number one, go to, most loved and appreciated supplement for many. In simple terms, creatine helps increase the amount of available ATP, an energy source for your muscles. You get creatine in meat, but if chugging down several steaks a day isn’t really your thing, this is a great way to gain muscle size.
If you are trying to gain weight, the last thing you’ll want is an injury. Yes, if you sit on your bum due to a niggle but still keep your calorie intake high, then you’ll put on weight, but that’s not healthy. By taking recovery supplements, you can give yourself the ability to keep pushing on to gain strength as well as size. Throw some micro oats into your shake for an extra calorie hit.