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Creatine that's tested, trusted and true
Naturally occurring in the human body, creatine part of every human cell and functions as an energy store. Everybody is different, but depending on your body weight and muscle mass, you’ll store between 100 and 150g of Creatine, of which about 2 to 4 grams are used every day for normal activity. Half of the needed creatine is created by the body itself, the rest must be taken in daily from food. For an optimal supply of creatine, 500g of raw meat or raw fish must be consumed every day. Because this isn’t likely to happen, supplementary creatine makes sense and is recommended.
Creatine has been the subject of more than 300 studies, making it at the top of the list of research supplements. Creatine monohydrate is universally recognized as offering the potential to increase maximal strength and endurance by up to 15% in speed sports as well as intensive weight training, even in the short term. Improvement can be as high as 20% for maximal strength in interval training; approximately 30% for power increase and energy release in short sprints and up to 15% in training for repeated sprints. Creatine intake also results in improved concentration, higher endurance in training and faster recovery.
Whether you’re a bodybuilder a rugby player of you need power and speed, creatine is a great supplement, but it’s important to choose the right one.
What makes Creapure Creatine different from the competition?
Whilst there are many different forms of Creatine available on the market today, Creapure is the only Creatine in the world to be consistently tested free from impurities and by-products. Manufactured by AlzChem of Germany, Creapure Creatine is the only choice for those who want a research proven safe source of Creatine. This is especially important since other sources of Creatine potentially contain impurities and by-products including Creatinine (CRN), dicyandiamide (DCD), Dihydrotriazine (DHT) and Thiourea.
Per serving (2 Capsules)
Creatine Monohydrate (mg)
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