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Bulk Up

Bulking up is all about balance - the right balance of the right kinds of nutrients in the right quantity and an exercise programme that builds strong, lean muscle. Choose from our stack of products designed to help you gain weight and build bulk the healthy way - with real results, fast. The foundation of your bulking supplement stash should always be one of the best weight gainers, add to that effective post workout recovery supplements and one of our best-selling testosterone boosters and you should see the gains in no time.

Weight Gainer

Packed with high quality protein and carbs, but low on fat - weight gain shakes are convenient and easy to use - giving you the calorie boost you need to build bulk.

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Testosterone Boosters

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Pre Workout

Pre workout supplements contain Nitric Oxide and stimulants such as caffeine - helping you to work harder, longer and with increased focus - getting the best out of every exercise session.

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Gain healthy mass and build strong, lean muscle

Make your workouts work for you - gain weight and build bulk without building fat.

Get the extra energy you need to fuel your workout - build the intensity - see the bulk build.

Help your muscles to recover and repair after exercise - more frequent sessions, faster results.

Weight Gainers/mass gainers - Give your body the fuel it needs to build bulk - boost your intake of high quality protein, fats and carbs and you'll be sure you're getting the calorie boost you need to build that bulk. One of the best mass gainers around at the moment is Optimum Nutrition Serious Mass Weight Gainer.

Pre workout - E.g MusclePharm Assault - Fuel your workout with a pre-workout shake containing Nitric Oxide to boost your energy, get the blood pumping, raise the intensity, build the bulk.

Post workout - Help the body recover - repair muscles with proteins, creatine and carbs to help rebuild the glycogen reserves and get ready for the next bulk building session.

Testosterone boosters - Naturally occurring hormones that act as a trigger to the body to produce muscle bulk. Add a Testosterone booster to your stack and you're sure of hitting your goal - building bulk, fast.

Your Diet

Training Plan