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BCAAs are among the most important supps for anyone serious about fitness
Leucine, isoleucine and valine are 3 of the most important amino acids for anyone who is looking to make serious muscle gains. That’s why these BCAAs feature a 3:1:1 ratio.
After digestion, the body breaks down protein into several amino acids. These can then be used to build muscle or as fuel. BCAAs are metabolized in the muscle, rather than the liver, meaning they are of special importance to athletes.
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