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Product Description:
March 2007 edition!
Includes:
- Mass-building strategies
- Training techniques
- Complete routines
- Diet
ARNOLD SPECIAL:
78 Mind over matter
84 Olympian chest-training secrets
96 The secret to winning delts
108 From merely massive to astounding
124 Total leg training
134 Ultra-wide back building
146 Optimizing your abs
TRAINING:
68 The ultimate chest-shredding workout
188 Success straight out of the box
FEATURES:
40 Scientifically advancing creatine
166 Take muscle growth to the next level
172 The sweet answer to tendon pain
NUTRITION
158 Have you ever tried two sets of eating clean?
BASICS:
52 Arnld hotline
220 Classified advertising
16 First rep
212 Hardbodies
62 Inside and Out
48 Memoirs of the king
180 Muscle bites
224 Muscle mail
56 Nutra-health
196 On matters of sex
218 Pro rankings
18 Pub page
20 RK muscle buzz
24 Royal rant
30 Sets and reps
215 Strength training
226 Up next
204 West coast review
208 What‘s cooking
66 The world according to guy
200 Yukon hercules
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