Carbohydrates are the fuel that the body uses during high intensity exercise, so taking the right carbohydrate at the right time can significantly improve performance and recovery. Muscle can only store a limited amount of carbohydrates (muscle glycogen) so this needs to be at a maximum before training and more importantly: replaced during and after training. Depleted levels of glycogen and lack of carbohydrates causes fatigue and impairs exercise. It can also cause the body to break down it’s own tissues for energy! Taking a complex carbohaydrate drink will prevent this.
Take Atlas Carbo Charge before training: You need to ensure that the blood sugar remains at a good level. Taking sweets, sugar or glucose causes you body to release a hormone, insulin; this lowers blood sugar and lessens energy.
Take Atlas Carbo Charge after training: Research has shown that the replacement of muscle energy glycogen occurs fastest within 45 minutes of finishing your exercise.
Atlas Carbo Charge is a natural unflavoured complex carbohydrate drink that provides energy for high intensity exercise. Ideal for mixing with water, fruit juice or protein drinks
Carbo Charge 5kg Carbs Amount Per Servings:
Energy 114.7kcal
Protein negligible
Carbohydrate 28.7g
Fat negligible
Carbo Charge 5kg Carbs Other Ingredients:
Pure granulate complex carbohydrate extracted from corn
Carbo Charge 5kg Carbs Directions For Use:
Before/During Exercise - 1 1/2 Dessertspoons (15g)
After Exercise - 3 Dessertspoons (30g)
Add powder to 1 pint of cold water and stir briskly.
Product Specifications
| id | 1324 |
| title | 5kg Atlas Carbo Charge |
| price | £20.99 |
| product category | Health & Beauty > Health Care > Fitness & Nutrition > Vitamins & Supplements |
| brand | ATLAS |
| condition | New |
| product type | Health & Beauty > Health Care > Fitness & Nutrition > Vitamins & Supplements |
| availability | True |
| manufacturer | ATLAS |
| product review average | 5.0 out of 5 stars |
| product review count | 1 |
| year | 2012 |
| location | Snowdon Rd, Lytham, Lancashire FY8 3DP |
| pickup | True |
Richard Barker on the 17/09/2010 12:46:22
I have been looking more seriously of late into the importance of carbs and was looking for something that could help me recover faster from very physically demanding boxing sessions.
In keeping with my choice of protein I found a cheap yet effective solution in Carbo Charge. This stuff has been the gift that keeps on giving.
I prepare a serving ahead of my sessions (5kgs of this stuff would be a little awkward to carry to and from work) mixed with Nutrisport Whey Protein Isolate and a serving of Creatine Monohydrate and I‘m good to go after my Boxing sessions.
I give this one a 5 out of 5!










